65

Nutrition Score

Moderate

Hummus Classic

8480000808585

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

96

Hazard Score

Healthy

62

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Chickpeas · No known concerns

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

GarlicPowder · No known concerns

Dehydrated ground garlic.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E270 · No known concerns

Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.

Potassium Sorbate

E202 · −2 pts

Moderate health concern Source: EFSA, FDA

Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.

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