Grain and Grow

70

Nutrition Score

Moderate

Grain and Grow

8445290215048

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

100

Hazard Score

Healthy

70

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

Whole Oat Flour

WholeOatFlour · No known concerns

sunflower oil · No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

TomatoPaste · No known concerns

Concentrated cooked and strained tomatoes, used as a base for sauces, soups, and stews.

Carrot · No known concerns

Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.

RiceFlour · No known concerns

Flour milled from rice grains; common gluten-free cereal flour.

Calcium Carbonate

CalciumCarb · No known concerns

Common calcium supplement and anti-caking agent. Found naturally in chalk and limestone.

Tocopherol (Vitamin E)

E306 · No known concerns

Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.

Thiamine (Vitamin B1)

Thiamine · No known concerns

Essential B vitamin that helps convert food into energy, added to fortify flour, cereals, and supplements.

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