Surtido
13
Nutrition Score
Poor

Surtido

7702011147813
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
45
Hazard Score
Hazardous
5
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Gum Base
GumBase  ·  −1 pts
Insoluble elastomer/resin base of chewing gum.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Invert Sugar
InvertSugar  ·  −8 pts
Moderate health concern Source: EFSA, FDA
Hydrolysed sucrose syrup used in confectionery.
Sodium Lactate
E325  ·  No known concerns
Sodium salt of lactic acid used naturally as an antioxidant and bulking agent in processed meats and doughs.
Strawberry Flavouring
StrawberryFlavouring  ·  No known concerns
Concentrated strawberry flavor compound used to add fruity taste without fresh fruit.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Allura Red AC
E129  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic red food dye. Part of the Southampton Six linked to hyperactivity in children.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
Mandarin (Tangerine)
Mandarin  ·  No known concerns
Small, easy-to-peel citrus fruit, sweeter than an orange, eaten fresh or canned.
Sunset Yellow FCF
E110  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic azo dye. Linked to hyperactivity in children and potential allergic skin reactions.
Lulo Flavouring (Naranjilla)
LuloFlavouring  ·  No known concerns
Titanium Dioxide
E171  ·  −15 pts
High health concern Source: EFSA
Used as a white colorant. Banned in the EU due to genotoxicity and DNA damage concerns.
Tartrazine
E102  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic yellow food dye. May have an adverse effect on activity and attention in children.
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