44

Nutrition Score

Poor

Lotus

6224009534531

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

91

Hazard Score

Healthy

46

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Dates · No known concerns

Dried sweet fruit.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Milk · No known concerns

Cocoa Butter Substitute

CocoaButterSubstitute · −5 pts

Moderate health concern Source: EFSA

Lauric (palm-kernel/coconut) or non-lauric fat blend used instead of real cocoa butter in compound coatings; cheaper, higher saturated fat, not chocolate.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Vanillin · No known concerns

Synthetic aroma compound mimicking vanilla bean flavor. Highly concentrated flavor profile; completely safe for human ingestion.

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