54

Nutrition Score

Moderate

Nesquik wake up your milk

5998710962426

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

57

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Thiamine (Vitamin B1)

Thiamine · No known concerns

Vitamin B1 for energy metabolism.

Vitamin D3 (Cholecalciferol)

VitD3 · No known concerns

Essential fat-soluble vitamin for bone health and immune function. Added to dairy and plant milks.

Zinc Sulfate · No known concerns

Zinc-fortification additive.

Iron Pyrophosphate (Fortificant)

IronPyrophosphate · No known concerns

Iron fortification additive.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Cinnamon · No known concerns

Aromatic bark spice.

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