Ciao multifruit
72
Nutrition Score
Moderate

Ciao multifruit

5942289002861
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
69
Hazard Score
Use with caution
80
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Apple Juice Concentrate
AppleJuiceConc  ·  No known concerns
Apple juice with the water removed for easier storage and shipping, reconstituted or used as a natural sweetener.
Pineapple Juice Concentrate
PineappleJuiceConcentrate  ·  No known concerns
Concentrated pineapple juice used as a food ingredient.
Orange Juice Concentrate
OrangeJuiceConcentrate  ·  No known concerns
Concentrated orange juice used as a food ingredient.
Guava Puree Concentrate
GuavaPureeConcentrate  ·  No known concerns
Concentrated guava puree used as a food ingredient.
Mango Juice Concentrate
MangoJuiceConcentrate  ·  No known concerns
Banana Puree Concentrate
BananaPureeConcentrate  ·  No known concerns
Concentrated banana puree used as a food ingredient.
Apricot Puree Concentrate
ApricotPureeConcentrate  ·  No known concerns
Concentrated apricot puree used as a food ingredient.
Mandarin Juice Concentrate
MandarinJuiceConcentrate  ·  No known concerns
Concentrated mandarin/tangerine juice used as a food ingredient.
Passion Fruit Juice Concentrate
PassionFruitJuiceConcentrate  ·  No known concerns
Concentrated passion fruit juice used as a food ingredient.
Lime Juice Concentrate
LimeJuiceConcentrate  ·  No known concerns
Lime juice with the water removed, reconstituted or used directly to add tart citrus flavor.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
High Fructose Corn Syrup
HFCS  ·  −5 pts
Moderate health concern Source: FDA, WHO
Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Carboxymethyl Cellulose
E466  ·  −2 pts
Moderate health concern Source: EFSA
Thickener and texturizer. Linked in recent studies to alterations in intestinal barriers.
Cyclamic Acid
E952  ·  −15 pts
High health concern Source: FDA
Artificial sweetener. Banned in the US since 1969 due to high-dose animal bladder tumor links.
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
Tocopherol (Vitamin E)
E306  ·  No known concerns
Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.
Thiamine (Vitamin B1)
Thiamine  ·  No known concerns
Essential B vitamin that helps convert food into energy, added to fortify flour, cereals, and supplements.
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Essential B vitamin that also acts as a natural yellow-orange food colorant, added to fortify cereals and dairy alternatives.
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Pantothenic Acid (B5)
PantAcid  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify cereals and supplements.
Folic Acid (Vitamin B9)
FolicAcid  ·  No known concerns
Synthetic form of vitamin B9, added to fortify flour and cereals. Important for cell growth and preventing birth defects.
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.
Vitamin B12 (Cyanocobalamin)
VitB12  ·  No known concerns
Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
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