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Nutrition Score

Fil Sam Salam rustic

5941893320422
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Carne porc
No known concerns
sorici
No known concerns
apa
No known concerns
zaharuri
No known concerns
Lactose
Lactose  ·  −1 pts
Moderate health concern Source: EFSA, FDA
Contains milk
Milk sugar. Causes digestive issues in people with lactose intolerance.
dextroza
No known concerns
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
agent gelatinizant
No known concerns
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
sare
No known concerns
proteina vegetala din soia
No known concerns
stabilizatori
No known concerns
di si polifosfati de sodiu si potasiu
No known concerns
extracte de condimente si condimente
No known concerns
potentiator de aroma
No known concerns
monoglutamat de sodiu
No known concerns
acid ascorbic
No known concerns
eritorbat de sodiu
No known concerns
citrat de sodiu
No known concerns
arome
No known concerns
proteina animala
No known concerns
usturoi
No known concerns
colorant
No known concerns
Carmine (Cochineal extract)
E120  ·  −5 pts
Moderate health concern Source: EFSA
Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.
concentrat de sfecla rosie
No known concerns
conservant
No known concerns
nitrit de sodiu
No known concerns
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