Ideal Bar

58

Nutrition Score

Moderate

Ideal Bar

5941581000902

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

79

Hazard Score

Use with caution

62

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Soy Protein Isolate

SoyProteinIso · No known concerns

Contains soybeans

Purified soy protein used as a meat extender or nutritional additive.

E965 · −2 pts

Moderate health concern Source: EFSA

Sugar alcohol sweetener. Safe for teeth but causes digestive gas, bloating, and laxative effects in moderate doses.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

GlutenIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains cereals containing gluten

Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.

Fructose · −4 pts

Moderate health concern Source: FDA

Fruit sugar metabolised in the liver. Excessive intake linked to fatty liver and metabolic syndrome.

Cornflour · No known concerns

Finely ground flour milled from whole corn kernels, used in breads, tortillas, and batters.

Malt · No known concerns

Contains cereals containing gluten

Barley grain sprouted and dried to make a natural sweetener and flavoring. Used in bread, beer, and breakfast cereals; contains gluten.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Flaxseed · No known concerns

Small oilseed rich in fiber and omega-3 fatty acids (ALA), eaten whole, ground, or as flaxseed oil.

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

L-Carnitine · −1 pts

Amino-acid derivative used as an additive in energy and vitamin drinks.

Chocolate · −3 pts

Moderate health concern

Sweet food made from roasted cacao beans, combined with sugar and often milk. High in added sugar and saturated fat in most confectionery forms.

Calcium Carbonate

CalciumCarb · No known concerns

Common calcium supplement and anti-caking agent. Found naturally in chalk and limestone.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Magnesium Oxide

MgOxide · No known concerns

Mineral compound used as a magnesium supplement and as an anti-caking/acidity regulator in food.

Zinc · No known concerns

Essential trace mineral important for immune function, added to fortify foods and supplements.

Advertisement

Community Reviews

Something wrong with this product's data? v