79

Nutrition Score

Moderate

Zacusca taraneasca

5941334002818

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

98

Hazard Score

Healthy

77

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Beans · No known concerns

Tomato · No known concerns

Whole fruit used fresh or processed.

Onion · No known concerns

Common aromatic vegetable.

Carrot · No known concerns

Root vegetable rich in beta-carotene.

BellPepper · No known concerns

sunflower oil · No known concerns

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Spices · No known concerns

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