Cristim chiftele vegetale
77
Nutrition Score
Moderate

Cristim chiftele vegetale

5941265013075
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
96
Hazard Score
Healthy
75
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Potato
Potato  ·  No known concerns
Starchy root vegetable eaten boiled, baked, fried, or mashed, a staple food in many cuisines.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
sunflower oil
sunflower oil  ·  No known concerns
Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
Carrot
Carrot  ·  No known concerns
Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.
Rice
Rice  ·  No known concerns
Staple cereal grain, boiled or steamed and eaten as a side dish or ingredient worldwide.
Green Peas
GreenPeas  ·  No known concerns
Small, sweet green legume seeds eaten fresh, frozen, or canned as a side vegetable.
Dietary Fibre (Unspecified)
FibreUnspecified  ·  No known concerns
Dietary fibre declared on the label without naming the specific source (e.g. pea, wheat, chicory).
Bamboo Fibre
BambooFibre  ·  No known concerns
Insoluble dietary fibre derived from bamboo, used as a thickener/bulking agent.
Psyllium Husk
Psyllium  ·  No known concerns
Soluble fibre used in gluten-free baking.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated, ground garlic used as a convenient seasoning with a milder flavor than fresh garlic.
Onion
Onion  ·  No known concerns
Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.
Dill
Dill  ·  No known concerns
Feathery herb with a mild, tangy flavor, used fresh or dried in pickles, fish dishes, and sauces.
Black Pepper
BlackPepper  ·  No known concerns
Pungent dried berry ground as the world's most common spice, used to season nearly any savory dish.
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