64

Nutrition Score

Moderate

Activia fibre

5941209011921

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

96

Hazard Score

Healthy

75

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Semi-Skimmed Milk

SemiSkimmedMilk · No known concerns

Cow's milk with part of the milkfat removed (typically 1.5-1.8% fat).

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

WheatBran · No known concerns

BarleyFlour · No known concerns

Contains cereals containing gluten

Gluten-containing grain used in bread, soups, and beer production.

OatFlour · No known concerns

Contains cereals containing gluten

Whole-grain flour made from finely ground oats. Nutritious and fiber-rich.

Oligofructose Syrup

OligofructoseSyrup · No known concerns

MilkProtein · No known concerns

Acacia Gum (Gum Arabic)

E414 · No known concerns

Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Lactobacillus bulgaricus & Strep. thermophilus

YogurtCult · No known concerns

Live active bacterial cultures responsible for traditional yogurt fermentation and gut health.

Live Probiotic Cultures

ProbioticCultures · No known concerns

Live beneficial bacterial cultures added to foods.

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