46

Nutrition Score

Poor

Băutură răcoritoare carbogazoasă cu suc de lămâie din concentrat, au zahăr şi induldtor.

5900497030908

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

87

Hazard Score

Healthy

48

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

E290 · No known concerns

Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.

E296 · No known concerns

Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.

E331 · No known concerns

Acidity regulator and emulsifying salt.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Acacia Gum (Gum Arabic)

E414 · No known concerns

Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.

Sucrose Acetate Isobutyrate (E444)

Sucrose Acetate Isobutyrate · −2 pts

Weighting agent used in citrus-flavoured soft drinks.

Potassium Sorbate

E202 · −2 pts

Moderate health concern Source: EFSA, FDA

Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.

Sodium Benzoate

E211 · −5 pts

Moderate health concern Source: FDA, EFSA

Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).

Steviol Glycosides

E960 · No known concerns

Natural zero-calorie sweetener derived from the Stevia plant. Safe alternative to sugar.

Community Reviews

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