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Nutrition Score

Fitness chocolate e hazelnut

5900020024206
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
TRIGO integral
No known concerns
arroz
No known concerns
chocolate de LEITE
No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
LEITE em pó magro
No known concerns
manteiga de cacau
No known concerns
Cocoa Mass (Liquor)
CocoaMass  ·  No known concerns
Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.
gordura de LEITE
No known concerns
emulsionantes
No known concerns
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
polinicinoleate de poliglicerol
No known concerns
Vanilla Extract
VanillaExt  ·  No known concerns
Flavoring made by soaking vanilla pods in alcohol, used to add sweetness and aroma to baked goods and desserts.
xarope de glucose
No known concerns
AVEIA integral
No known concerns
extrato de malte de CEVADA
No known concerns
xarope de açúcar invertido
No known concerns
farinha de TRIGO integral
No known concerns
humidificante
No known concerns
glicerol
No known concerns
Chocolate
Chocolate  ·  −3 pts
Moderate health concern
Sweet food made from roasted cacao beans, combined with sugar and often milk. High in added sugar and saturated fat in most confectionery forms.
soro de LEITE em pó
No known concerns
lecitina de SOJA e poliricinoleato de poliglicerol
No known concerns
carbonato de cálcio
No known concerns
óleo de girassol
No known concerns
sal
No known concerns
farinha de arroz
No known concerns
sémola de milho
No known concerns
emulsionante
No known concerns
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
melaço
No known concerns
aromas naturais
No known concerns
Ferro
No known concerns
antioxidante
No known concerns
extrato rico em tocoferóis
No known concerns
corante
No known concerns
carotenos
No known concerns
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.
ácido pantoténico
No known concerns
ácido fólico
No known concerns
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Essential B vitamin that also acts as a natural yellow-orange food colorant, added to fortify cereals and dairy alternatives.
FRUTOS DE CASCA RIJA
No known concerns
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