Brown Rice Chips

54

Nutrition Score

Moderate

Brown Rice Chips

56141221

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

88

Hazard Score

Healthy

55

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Rice · No known concerns

Staple cereal grain, boiled or steamed and eaten as a side dish or ingredient worldwide.

sunflower oil · No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

Rosemary Extract

E392 · No known concerns

Natural antioxidant derived from rosemary, used to extend shelf life in oils and processed meats.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

OnionPowder · No known concerns

Dehydrated, ground onion used as a convenient seasoning in spice blends and processed foods.

Cheese · No known concerns

Dairy product; contains milk (allergen).

GarlicPowder · No known concerns

Dehydrated, ground garlic used as a convenient seasoning with a milder flavor than fresh garlic.

Tomato · No known concerns

Juicy red fruit used as a vegetable in countless savory dishes, sauces, and salads.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

Turmeric · No known concerns

Bright yellow spice from a root related to ginger, used in curries and valued for its curcumin content.

Silicon Dioxide

E551 · No known concerns

Anti-caking agent derived from silica, used in powdered foods, spices, and supplements to prevent clumping.

Sodium Phosphate

E339 · −2 pts

Phosphate additive; high intake of phosphates is monitored.

Acacia Gum (Gum Arabic)

E414 · No known concerns

Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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