Fanta
46
Nutrition Score
Poor

Fanta

5449000028938
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
92
Hazard Score
Healthy
47
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Orange
Orange  ·  No known concerns
Citrus fruit eaten fresh or juiced, well known as a source of vitamin C and natural sugars.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Sodium Gluconate (E576)
Sodium Gluconate  ·  No known concerns
Salt of gluconic acid used as a sequestrant to bind trace metals and stabilize food color and flavor.
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Saccharin
E954  ·  −2 pts
Moderate health concern Source: FDA
One of the oldest artificial sweeteners. Avoided historically due to disputed animal testing results.
Glycerol Esters of Wood Rosin (E445)
Glycerol Esters of Wood Rosin  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Synthetic weighting/emulsifying agent used to disperse citrus oils in soft drinks.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
Beta-Apo-8-Carotenal (E160e)
E160e  ·  No known concerns
Carotenoid colourant, same family as beta-carotene.
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