32
Nutrition Score
Poor

Grape

5449000010070
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
58
Hazard Score
Use with caution
17
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Sodium Gluconate (E576)
Sodium Gluconate  ·  No known concerns
Sequestrant/acidity regulator.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
Cyclamic Acid
E952  ·  −15 pts
High health concern Source: FDA
Artificial sweetener. Banned in the US since 1969 due to high-dose animal bladder tumor links.
Saccharin
E954  ·  −2 pts
Moderate health concern Source: FDA
One of the oldest artificial sweeteners. Avoided historically due to disputed animal testing results.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Azorubine (Carmoisine)
E122  ·  −5 pts
Moderate health concern Source: EFSA
Red synthetic dye. Part of the Southampton Six, may cause hyperactivity in children.
Quinoline Yellow
E104  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic dye.
Green S
E142  ·  −6 pts
Moderate health concern Source: EFSA
Synthetic green food colorant.
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