Alpro piersica

62

Nutrition Score

Moderate

Alpro piersica

5411188126393

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

90

Hazard Score

Healthy

64

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

SoyaIng · −2 pts

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

Peach · No known concerns

Stone fruit with sweet, juicy flesh, eaten fresh or canned. A source of vitamin C and fiber.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E331 · No known concerns

Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.

E440 · No known concerns

Natural gelling agent from fruit peel. Used in jams, jellies, and fruit-based products. Safe.

Calcium Phosphate

E341 · −2 pts

Mineral salt used as a firming agent, anti-caking agent, and calcium fortificant in foods.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Tocopherol (Vitamin E)

E306 · No known concerns

Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.

Ascorbyl Palmitate

E304 · No known concerns

Fat-soluble form of vitamin C, used as an antioxidant to prevent fats and oils from going rancid.

Carrot · No known concerns

Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.

Riboflavin (Vitamin B2)

E101 · No known concerns

Essential B vitamin that also acts as a natural yellow-orange food colorant, added to fortify cereals and dairy alternatives.

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

Vitamin D2 (Ergocalciferol)

Vitamin D2 · No known concerns

Plant-derived form of vitamin D, used to fortify dairy alternatives.

Lactobacillus bulgaricus & Strep. thermophilus

YogurtCult · No known concerns

Live active bacterial cultures responsible for traditional yogurt fermentation and gut health.

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