Γαριδάκια BBQ πέτρα-ψαλίδι-πατούσα

36

Nutrition Score

Poor

Γαριδάκια BBQ πέτρα-ψαλίδι-πατούσα

5201024518761

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

71

Hazard Score

Use with caution

33

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Cornflour · No known concerns

Finely ground flour milled from whole corn kernels, used in breads, tortillas, and batters.

CornOil · No known concerns

Vegetable oil extracted from corn kernels, commonly used for frying and in salad dressings.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

SoyaIng · −2 pts

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

Breadcrumbs · No known concerns

Dried, crumbled bread used as a coating for fried foods or a binder in meatballs and stuffing.

GlutenIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains cereals containing gluten

Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.

Monosodium Glutamate

E621 · −5 pts

Moderate health concern Source: EFSA, FDA

Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

Paprika · No known concerns

Ground dried red peppers used as a spice, ranging from mild and sweet to hot, common in stews and rubs.

OnionPowder · No known concerns

Dehydrated, ground onion used as a convenient seasoning in spice blends and processed foods.

Tomato · No known concerns

Juicy red fruit used as a vegetable in countless savory dishes, sauces, and salads.

GarlicPowder · No known concerns

Dehydrated, ground garlic used as a convenient seasoning with a milder flavor than fresh garlic.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E296 · No known concerns

Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

Paprika Extract

E160c · No known concerns

Natural red-orange colorant extracted from paprika peppers, used to tint sauces, snacks, and processed meats.

Sulphite Ammonia Caramel

E150d · −5 pts

Moderate health concern Source: EFSA

Contains sulphites

Caramel colorant made using ammonia and sulphite compounds, used in colas and dark sauces. Contains sulphites allergen.

Advertisement

Community Reviews

Something wrong with this product's data? v