Μαστιχολεμονάδα με τζίντζερ

45

Nutrition Score

Poor

Μαστιχολεμονάδα με τζίντζερ

4006131983447

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

89

Hazard Score

Healthy

47

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

E290 · No known concerns

Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.

Lemon · No known concerns

Citrus fruit valued for its tart juice and zest, used as a flavoring, acidifier, and source of vitamin C.

Chios Mastic (Gum/Oil)

MasticGum · No known concerns

Aromatic resin/oil from the Pistacia lentiscus tree grown on Chios, used as a chewing-gum flavour/base ingredient.

Lemon Flavouring

LemonFlavouring · No known concerns

Concentrated lemon flavor compound used to add citrus taste without fresh lemon juice or zest.

Ginger Flavouring

GingerFlavouring · No known concerns

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Potassium Sorbate

E202 · −2 pts

Moderate health concern Source: EFSA, FDA

Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.

Sodium Benzoate

E211 · −5 pts

Moderate health concern Source: FDA, EFSA

Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).

Locust Bean Gum

E410 · No known concerns

Natural thickener from carob seeds. Used in ice cream, cheese, and processed meats.

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