59

Nutrition Score

Moderate

Едросмляна лютеница

3800740029029

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

60

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

BellPepper · No known concerns

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Carrot · No known concerns

Root vegetable rich in beta-carotene.

Eggplant (Aubergine)

Eggplant · No known concerns

Aubergine/eggplant vegetable.

sunflower oil · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Parsley · No known concerns

Fresh or dried herb.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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