73

Nutrition Score

Moderate

Bett'r spring almond spread

3800233783414

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

95

Hazard Score

Healthy

80

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Dates · No known concerns

Dried sweet fruit.

Almond · No known concerns

Contains tree nuts

Tree nut. A major allergen.

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

SheaButter · No known concerns

Plant fat used in chocolate (CBE).

OatFlour · No known concerns

Contains cereals containing gluten

Whole-grain flour made from finely ground oats. Nutritious and fiber-rich.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Beetroot · No known concerns

Root vegetable.

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

Vanilla Extract

VanillaExt · No known concerns

Natural flavouring from vanilla pods.

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