Popped Brown Rice Chips
35
Nutrition Score
Poor

Popped Brown Rice Chips

3800233071993
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
85
Hazard Score
Healthy
45
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rice
Rice  ·  No known concerns
Staple cereal grain, boiled or steamed and eaten as a side dish or ingredient worldwide.
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Lactose
Lactose  ·  −1 pts
Moderate health concern Source: EFSA, FDA
Contains milk
Milk sugar. Causes digestive issues in people with lactose intolerance.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Concentrated protein extracted from milk (casein and/or whey), added to boost protein content in processed foods. Contains milk allergen.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Acacia Gum (Gum Arabic)
E414  ·  No known concerns
Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.
Magnesium Carbonate
E504  ·  No known concerns
Anti-caking agent and acidity regulator used in powdered foods and spices.
Ammonium Chloride
E506  ·  −1 pts
Mineral salt occasionally used as an electrolyte/yeast nutrient additive.
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