Микс печени ядки и маслини

84

Nutrition Score

Nutritious

Микс печени ядки и маслини

3800139123338

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

95

Hazard Score

Healthy

84

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Almond · No known concerns

Contains tree nuts

Almond, a tree nut eaten whole, roasted, or ground into flour and butter; also pressed for almond milk. Contains tree nut allergen.

Cashew · No known concerns

Contains tree nuts

Kidney-shaped tree nut, eaten roasted or used in butters and dairy-free products. Contains tree nut allergen.

Pecan · No known concerns

Contains tree nuts

Tree nut from the pecan tree, common in nut mixes and baked goods.

Pistachio · No known concerns

Contains tree nuts

Green-hued tree nut eaten roasted and salted as a snack or used in desserts and confectionery. Contains tree nuts allergen.

Olives · No known concerns

Fruit of the olive tree, typically brined or cured before eating. Rich in monounsaturated fat; a defining ingredient of the Mediterranean diet.

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

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