Sauce Tartare

45

Nutrition Score

Poor

Sauce Tartare

3560071362409

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

88

Hazard Score

Healthy

47

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

Water · No known concerns

The most common ingredient in processed foods.

EggYolk · No known concerns

Yolk portion of hen eggs, fresh or dried; natural emulsifier rich in lecithin.

Cucumber · No known concerns

Crisp, watery vegetable eaten raw in salads or pickled.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Acetic Acid (Glacial)

E260 · −2 pts

Moderate health concern Source: FDA

Concentrated acid used to fake traditional fermentation in cheap vinegars (synthetic vinegar). Safe but nutritionally empty.

Capers · No known concerns

Pickled flower buds of the caper bush, a Mediterranean condiment.

Vinegar · No known concerns

Sour liquid made by fermenting alcohol into acetic acid, used as a preservative and flavoring in dressings and pickles.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

OnionPowder · No known concerns

Dehydrated, ground onion used as a convenient seasoning in spice blends and processed foods.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Mustard · No known concerns

Contains mustard

Pungent condiment made from ground mustard seeds mixed with liquid, used as a spread and flavoring. Contains mustard allergen.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Shallot · No known concerns

Small mild onion variety used as a savoury allium ingredient.

Parsley · No known concerns

Fresh herb used as a garnish and flavoring in a wide range of savory dishes.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

BlackPepper · No known concerns

Pungent dried berry ground as the world's most common spice, used to season nearly any savory dish.

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