10 Légumes POUR Minestrone

87

Nutrition Score

Nutritious

10 Légumes POUR Minestrone

3560070444366

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

100

Hazard Score

Healthy

82

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Carrot · No known concerns

Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.

Potato · No known concerns

Starchy root vegetable eaten boiled, baked, fried, or mashed, a staple food in many cuisines.

Green Beans · No known concerns

Young, tender pods of the common bean plant, eaten whole steamed, boiled, or stir-fried.

Peas · No known concerns

Small round legume seeds, eaten fresh, frozen, or dried. A good source of plant protein and fiber.

Zucchini (Courgette)

Zucchini · No known concerns

Mild, tender summer squash eaten raw, grilled, roasted, or baked into breads.

Cauliflower · No known concerns

White cruciferous vegetable eaten roasted, steamed, or riced as a low-carb substitute for grains.

Tomato · No known concerns

Juicy red fruit used as a vegetable in countless savory dishes, sauces, and salads.

Leek · No known concerns

Mild onion-family vegetable, eaten cooked in soups and stews. A good source of fiber and vitamin K.

Celery Root (Whole)

CeleryRootWhole · No known concerns

Whole root vegetable, distinct from the bare allergen tag.

Celery · No known concerns

Contains celery

Crunchy stalk vegetable eaten raw or cooked, low in calories. Contains celery allergen.

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