Coquillettes au jambon et au fromage
58
Nutrition Score
Moderate

Coquillettes au jambon et au fromage

3248830001140
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
93
Hazard Score
Healthy
59
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Semolina
Semolina  ·  No known concerns
Contains cereals containing gluten
Coarse flour milled from durum wheat, used for pasta, couscous, and some breads. Contains gluten.
Cream
Cream  ·  No known concerns
Contains milk
High-fat dairy product skimmed from milk, used to enrich sauces, coffee, and desserts. Contains milk allergen.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Emmental Cheese
Emmental  ·  −3 pts
Swiss cheese known for its large holes and mild, nutty flavor, eaten sliced or melted.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Cow's milk with the fat removed, leaving protein, calcium, and lactose. Lower in calories than whole milk; contains milk allergen.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Black Pepper
BlackPepper  ·  No known concerns
Pungent dried berry ground as the world's most common spice, used to season nearly any savory dish.
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