Tuna salad with rice

Rice  ·  No known concerns

Staple cereal grain, boiled or steamed and eaten as a side dish or ingredient worldwide.

sunflower oil  ·  No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

BellPepper  ·  No known concerns

Sweet pepper variety eaten raw or cooked, available in green, red, yellow, and orange. High in vitamin C.

Carrot  ·  No known concerns

Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.

Corn  ·  No known concerns

Sweet corn kernels eaten fresh, canned, or frozen as a vegetable.

Peas  ·  No known concerns

Small round legume seeds, eaten fresh, frozen, or dried. A good source of plant protein and fiber.

Onion  ·  No known concerns

Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.

Cucumber  ·  No known concerns

Crisp, watery vegetable eaten raw in salads or pickled.

Vinegar  ·  No known concerns

Sour liquid made by fermenting alcohol into acetic acid, used as a preservative and flavoring in dressings and pickles.

Olives  ·  No known concerns

Fruit of the olive tree, typically brined or cured before eating. Rich in monounsaturated fat; a defining ingredient of the Mediterranean diet.

Water  ·  No known concerns

The most common ingredient in processed foods.

Capers  ·  No known concerns

Pickled flower buds of the caper bush, a Mediterranean condiment.

E412  ·  No known concerns

Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.

NatFlavour  ·  No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).