Iso soy protein powder

70

Nutrition Score

Moderate

Iso soy protein powder

6421766045229

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

85

Hazard Score

Healthy

57

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Soy Protein Isolate

SoyProteinIso · No known concerns

Contains soybeans

Purified soy protein used as a meat extender or nutritional additive.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

E331 · No known concerns

Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Potassium Chloride

E508 · No known concerns

Metal halide salt used as a salt substitute and flavor enhancer. Can have a metallic taste.

Calcium Citrate

E333 · No known concerns

Calcium salt used as a firming agent, acidity regulator, and calcium fortificant.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Magnesium Citrate

E345 · No known concerns

Mineral salt of citric acid, acidity regulator/mineral fortificant.

Niacin (Vitamin B3)

Niacin · No known concerns

Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.

Pantothenic Acid (B5)

PantAcid · No known concerns

Essential B vitamin involved in energy metabolism, added to fortify cereals and supplements.

Vitamin B6 (Pyridoxine)

VitB6 · No known concerns

Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.

Thiamine (Vitamin B1)

Thiamine · No known concerns

Essential B vitamin that helps convert food into energy, added to fortify flour, cereals, and supplements.

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

Folic Acid (Vitamin B9)

FolicAcid · No known concerns

Synthetic form of vitamin B9, added to fortify flour and cereals. Important for cell growth and preventing birth defects.

L-Carnitine · −1 pts

Amino-acid derivative used as an additive in energy and vitamin drinks.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Carmine (Cochineal extract)

E120 · −5 pts

Moderate health concern Source: EFSA

Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.

E955 · −2 pts

Moderate health concern Source: FDA

Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.

E950 · −5 pts

Moderate health concern Source: FDA

Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.

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