Cola zero sugar
41
Nutrition Score
Poor

Cola zero sugar

5949026105991
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
64
Hazard Score
Use with caution
24
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Sulphite Ammonia Caramel
E150d  ·  −5 pts
Moderate health concern Source: EFSA
Contains sulphites
Caramel colorant made using ammonia and sulphite compounds, used in colas and dark sauces. Contains sulphites allergen.
Phosphoric Acid
E338  ·  −4 pts
Moderate health concern Source: EFSA, FDA
Acidity regulator used in cola drinks. Linked to lower bone density with excessive consumption.
Cyclamic Acid
E952  ·  −15 pts
High health concern Source: FDA
Artificial sweetener. Banned in the US since 1969 due to high-dose animal bladder tumor links.
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
Aspartame
E951  ·  −5 pts
Moderate health concern Source: IARC, FDA
Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Caffeine
Caffeine  ·  −2 pts
Natural stimulant found in coffee, tea, and cacao, also added to energy drinks and some medications.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
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