34

Nutrition Score

Poor

Sprite 2.5

5942321002446

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

85

Hazard Score

Healthy

33

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Fructose-Glucose Syrup

FructoseGlucoseSyrup · −5 pts

Moderate health concern Source: FDA, WHO

Refined sweetener, same substance as high-fructose corn syrup/isoglucose. Not considered more harmful than other added sugars by FDA; still a high-glycaemic sweetener best consumed in moderation.

E290 · No known concerns

Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E334 · No known concerns

Natural acid from grapes. Used in wine, baking powder, and confectionery.

E331 · No known concerns

Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.

E950 · −5 pts

Moderate health concern Source: FDA

Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.

E951 · −5 pts

Moderate health concern Source: IARC, FDA

Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).

Lemon Flavouring

LemonFlavouring · No known concerns

Concentrated lemon flavor compound used to add citrus taste without fresh lemon juice or zest.

Lime Flavouring

LimeFlavouring · No known concerns

Concentrated lime flavor compound used to add citrus taste without fresh lime juice or zest.

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