Fanta madness 2.5
39
Nutrition Score
Poor

Fanta madness 2.5

5942321000176
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
89
Hazard Score
Healthy
35
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
High Fructose Corn Syrup
HFCS  ·  −5 pts
Moderate health concern Source: FDA, WHO
Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Carrot
Carrot  ·  No known concerns
Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.
Apple Extract
AppleExtract  ·  No known concerns
Concentrated extract from apples, used to add flavor or antioxidant compounds to foods and supplements.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Grape Juice (from Concentrate)
GrapeJuiceConcentrate  ·  No known concerns
Juice pressed from grapes, reconstituted from concentrate; used as a natural sweetener/flavour base in soft drinks.
Sodium Gluconate (E576)
Sodium Gluconate  ·  No known concerns
Salt of gluconic acid used as a sequestrant to bind trace metals and stabilize food color and flavor.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
Saccharin
E954  ·  −2 pts
Moderate health concern Source: FDA
One of the oldest artificial sweeteners. Avoided historically due to disputed animal testing results.
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