Pepsi zero lamaie
46
Nutrition Score
Poor

Pepsi zero lamaie

5942204007551
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
74
Hazard Score
Use with caution
29
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Lemon
Lemon  ·  No known concerns
Citrus fruit valued for its tart juice and zest, used as a flavoring, acidifier, and source of vitamin C.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Sulphite Ammonia Caramel
E150d  ·  −5 pts
Moderate health concern Source: EFSA
Contains sulphites
Caramel colorant made using ammonia and sulphite compounds, used in colas and dark sauces. Contains sulphites allergen.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Caffeine
Caffeine  ·  −2 pts
Natural stimulant found in coffee, tea, and cacao, also added to energy drinks and some medications.
Aspartame
E951  ·  −5 pts
Moderate health concern Source: IARC, FDA
Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
Phosphoric Acid
E338  ·  −4 pts
Moderate health concern Source: EFSA, FDA
Acidity regulator used in cola drinks. Linked to lower bone density with excessive consumption.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
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