Monster Energy Ultra Golden Pineapple
50
Nutrition Score
Moderate

Monster Energy Ultra Golden Pineapple

5940568000263
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
69
Hazard Score
Use with caution
24
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Carbon Dioxide
E290  ·  No known concerns
Gas used for carbonation in fizzy drinks and as a packaging gas to extend shelf life.
Erythritol
E968  ·  No known concerns
Sugar alcohol with near-zero calories. Occurs naturally in fruits; well tolerated by most people.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Taurine
Taurine  ·  −2 pts
Amino sulfonic acid naturally found in meat and fish, commonly added to energy drinks and pet food.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Ginseng Extract
Ginseng  ·  No known concerns
Extract from the ginseng root, traditionally used in teas and supplements for energy and vitality.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Sodium Benzoate
E211  ·  −5 pts
Moderate health concern Source: FDA, EFSA
Common preservative. Can react with Vitamin C to form benzene (a known carcinogen).
Caffeine
Caffeine  ·  −2 pts
Natural stimulant found in coffee, tea, and cacao, also added to energy drinks and some medications.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
L-Carnitine
L-Carnitine  ·  −1 pts
Amino-acid derivative used as an additive in energy and vitamin drinks.
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.
Pantothenic Acid (B5)
PantAcid  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify cereals and supplements.
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.
Vitamin B12 (Cyanocobalamin)
VitB12  ·  No known concerns
Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Inositol
Inositol  ·  No known concerns
A vitamin-like compound sometimes added to energy/sports drinks.
Tartrazine
E102  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic yellow food dye. May have an adverse effect on activity and attention in children.
Allura Red AC
E129  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic red food dye. Part of the Southampton Six linked to hyperactivity in children.
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