3 mix grated

56

Nutrition Score

Moderate

3 mix grated

5206385000986

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

52

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Starch · No known concerns

Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Oat Hulls / Bran

OatHulls · No known concerns

Fibrous outer husk of the oat grain, added to foods to boost fiber content.

Olive Extract · No known concerns

Polyphenol-rich antioxidant extract from olives or olive leaves, distinct from olive oil or whole olives.

Paprika Extract

E160c · No known concerns

Natural red-orange colorant extracted from paprika peppers, used to tint sauces, snacks, and processed meats.

E160a · No known concerns

Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

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