Rudy's Kombucha Lemon & Ginger

60

Nutrition Score

Moderate

Rudy's Kombucha Lemon & Ginger

4751037280731

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

99

Hazard Score

Healthy

66

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Live Probiotic Cultures

ProbioticCultures · No known concerns

Live beneficial bacterial cultures added to foods.

Ginger · No known concerns

Pungent, spicy root used fresh, dried, or ground in cooking and drinks.

E968 · No known concerns

Sugar alcohol with near-zero calories. Occurs naturally in fruits; well tolerated by most people.

XylitolSweet · −1 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol sweetener derived from birch wood or corn. Helps prevent tooth decay. Toxic to dogs.

CornFibre · No known concerns

Insoluble dietary fibre derived from corn, used as a bulking/texturizing agent.

Chicory Root Fibre

ChicoryFibre · No known concerns

Prebiotic fiber extracted from chicory root, added to processed foods to boost fiber content.

Lemon Juice Concentrate

LemonJuiceConcentrate · No known concerns

Lemon juice with the water removed, reconstituted or used directly to add tart lemon flavor.

GreenTeaLeaf · No known concerns

Unfermented tea leaves (Camellia sinensis); source of catechins/antioxidants.

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