Protein kokos
49
Nutrition Score
Poor

Protein kokos

3850108023657
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
85
Hazard Score
Healthy
40
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
Cow's milk with the fat removed, leaving protein, calcium, and lactose. Lower in calories than whole milk; contains milk allergen.
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Concentrated protein extracted from milk (casein and/or whey), added to boost protein content in processed foods. Contains milk allergen.
Cellulose
E460  ·  No known concerns
Plant fibre used as an anti-caking agent, thickener, and bulking agent. Non-digestible but safe.
Carboxymethyl Cellulose
E466  ·  −2 pts
Moderate health concern Source: EFSA
Thickener and texturizer. Linked in recent studies to alterations in intestinal barriers.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Sodium Phosphate
E339  ·  −2 pts
Phosphate additive; high intake of phosphates is monitored.
Coconut Milk
CoconutMilk  ·  No known concerns
Opaque, milky-white liquid extracted from the grated pulp of mature coconuts.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Acesulfame K
E950  ·  −5 pts
Moderate health concern Source: FDA
Artificial calorie-free sweetener. Contains methylene chloride; long-term safety remains debated.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
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