Happy

48

Nutrition Score

Poor

Happy

11625007

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

95

Hazard Score

Healthy

49

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Chocolate · −3 pts

Moderate health concern

Sweet food made from roasted cacao beans, combined with sugar and often milk. High in added sugar and saturated fat in most confectionery forms.

EggWhite · No known concerns

Protein-rich component of eggs used as a binder/foaming agent.

Vegetable Cream

VegCream · −2 pts

Plant-based cream blend (vegetable oils, water, milk solids/thickeners) used as a dairy-cream substitute in desserts.

CoconutMeat · No known concerns

White flesh of the coconut, eaten fresh, dried, or shredded in cooking and baking.

VegOil · No known concerns

General term for oil pressed from plant sources such as soybean, sunflower, or rapeseed, used for cooking and frying.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

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